• By Antyodaya Yoga

Yoga for Arthiritis”

Arthritis means a joint pathology, in which there is a degeneration and inflammation in the joints. If the joints ache, look swollen or seem to have lost their usual flexibility. These could be early signs of arthritis – a condition that affects around 180 million Indians.

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  • By Antyodaya Yoga

We are the Victims of our Lifestyle”

Wikipedia says Sedentary lifestyle is a type of lifestyle with very little or no physical activity. A person living such lifestyle is often sitting or lying, while reading, socializing, watching Television, playing games or using a mobile or computer for much of the day. Such lifestyle can contribute to many preventable causes of death.

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