• About us:


    At Antyodaya, we believe in "Three Bodies Doctrine" of Vedanta which says that every human being is composed of three bodies or Sariras – causal body, subtle body and gross body. Only when the three Sariras are in perfect harmony with each other, a human being can be healthy, happy and at peace.


    Antyodaya Yoga Studio, managed by Poornamidam Yoga Private Limited, was founded by Mrs. Puja Chandra and Mr. Avdhesh Tripathi in 2012 with a vision to take yoga and yogic lifestyle to every section of society. The word “Antyodaya” means unto the last. By Antyodaya we mean to take up the light of yoga to the last section of the society. We have a team of qualified yoga experts from various prestigious yoga universities of India. Our yoga experts have the vision to make healing power of yoga accessible to everyone. Since then we have helped more than 5000 clients lead a happy life by introducing them to yoga, meditation & Ayurveda. More than 200 people visit our yoga studio every day for yoga and meditation sessions and Ayurveda wellness therapies. It offers a broad range of yoga disciplines and levels from fast-paced flow to soothing restorative and integrated yoga classes. Our services are for all; whether they are children, adults or even senior citizens. We are offering a variety of programs that provide methods for anyone to attain physical, mental and spiritual well-being. It aims to enable people to deepen their experience of life and reach their ultimate potential. Our lavish 7,000 sq. ft. property has two yoga practice spaces, one meditation room, showers, changing rooms and bathrooms. We have also built an all natural food café with a unique menu at our studio’s terrace garden. Our yoga classes stretch from early morning to late evening with several opportunities for you to practice throughout the day.

  • Vision


    Just as attaining peace of mind and complete wellness is a constant process; our vision for Antyodaya is also never-ending. We intend to develop Antyodaya into a hub of yogic lifestyle that gives adequate means to our patrons to transform their lives into a more balanced one and help them to become a better version of themselves.

  • Mission


    • To use spiritual and physical wellness to enlighten people’s lives
    • To create a brand that transcends age, class and lifestyle
    • To spread ancient values of wellness through yoga
    • To give our patrons an unmatched experience through our services

Yoga Teachers profile



Avdhesh Tripathi

Avdhesh is a Life Coach, Wellness Expert and Yoga professional. He has done his Masters in Applied Yoga from Dev Sanskriti Vishwavidyalaya, Haridwar. He has more than 5 years of experience in helping people lead a happy and healthy life by Yoga, Meditation and Panchkarma therapies. His inspiring sessions on Yoga and Spirituality help people achieve a harmony among mind, body and soul. He also delivers talks on Yoga, Spirituality and Culture in corporate houses. He is a spiritual seeker and has dedicated himself for health and wellness of society.

Puja Chandra

Puja is a Yoga Expert and Diet and Lifestyle Consultant. She holds a Masters in Science degree in Yogic Sciences from Dev Sanskriti Vishwavidyalaya, Haridwar which is one of the best institutions in India for Yogic Sciences and Indian Culture. She has more than 5 years of experience in Yoga, Naturopathy and Ayurveda. She has guided more than 2000 people in these 5 years and has conducted numerous workshops in corporates on Yogic Lifestyle and Stress Management.


Dharmesh Kumar

Dharmesh is a Power Yoga expert working in Antyodaya Yoga from last 5 years. He holds a certification in Yogic science from Dev Sanskriti Vishwavidyalaya,Haridwar.

Ashutosh Jaiswal

He is a graduate in Yogic Science from Dev Sanskriti Vishwavidyala, Haridwar and also holds a 200Hr International Yoga Alliance Certification in Yoga Practise. He has three years of experience conducting group classes and Private sessions for Healthy living. Ashtanga yoga and Vinyasa Yoga are his main streams of expertise. He beautifully designs the yoga class modules as per the participants needs and capacity. His emphasize is majorly on alignment of the postures, meditation and relaxation techniques as an integral part of the sessions.


Sanaz Panahpour Darehshouri


Certified Trainer (Traditional Yoga) Traditional Yoga Foundation, Hyderabad Sanaz is a certified yoga trainer in multi-style traditional yoga with additional experience in Power and Iyengar yoga. She is specialised in the alignment and correction of the postures. Her focus is to target different aliments like pain and obesity by using effective body stretching leading to weight loss, healthy lifestyle and curing obesity.

Khyati Rathod


M.Sc. Clinical Psychology
Dev Sanskriti Vishwavidyalaya
Ashtang Vinyassa Expert

Kinjal Chauhan


M.Sc. Yogic Sciences
Dev Sanskriti Vishwavidyalaya
Ashtang Vinyassa Expert

Contact Now

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