Avdhesh is a Life Coach, Wellness Expert and Yoga professional. He has done his Masters in Applied Yoga from Dev Sanskriti Vishwavidyalaya, Haridwar. He has more than 5 years of experience in helping people lead a happy and healthy life by Yoga, Meditation and Panchkarma therapies. His inspiring sessions on Yoga and Spirituality help people achieve a harmony among mind, body and soul. He also delivers talks on Yoga, Spirituality and Culture in corporate houses. He is a spiritual seeker and has dedicated himself for health and wellness of society.
Puja is a Yoga Expert and Diet and Lifestyle Consultant. She holds a Masters in Science degree in Yogic Sciences from Dev Sanskriti Vishwavidyalaya, Haridwar which is one of the best institutions in India for Yogic Sciences and Indian Culture. She has more than 5 years of experience in Yoga, Naturopathy and Ayurveda. She has guided more than 2000 people in these 5 years and has conducted numerous workshops in corporates on Yogic Lifestyle and Stress Management.
Dharmesh is a Power Yoga expert working in Antyodaya Yoga from last 5 years. He holds a certification in Yogic science from Dev Sanskriti Vishwavidyalaya,Haridwar.
He is a graduate in Yogic Science from Dev Sanskriti Vishwavidyala, Haridwar and also holds a 200Hr International Yoga Alliance Certification in Yoga Practise. He has three years of experience conducting group classes and Private sessions for Healthy living. Ashtanga yoga and Vinyasa Yoga are his main streams of expertise. He beautifully designs the yoga class modules as per the participants needs and capacity. His emphasize is majorly on alignment of the postures, meditation and relaxation techniques as an integral part of the sessions.
Certified Trainer (Traditional Yoga) Traditional Yoga Foundation, Hyderabad Sanaz is a certified yoga trainer in multi-style traditional yoga with additional experience in Power and Iyengar yoga. She is specialised in the alignment and correction of the postures. Her focus is to target different aliments like pain and obesity by using effective body stretching leading to weight loss, healthy lifestyle and curing obesity.